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Grief doesn’t always wait until after someone dies. Sometimes, it starts the moment you realize that loss is inevitable. That heavy, confusing mix of sadness, fear, and helplessness? That’s anticipatory grief. It’s real, it’s deeply emotional, it’s heavy, and it often shows up when a loved one is nearing the end of life — long…

Trying to figure out how to choose between burial and cremation can feel overwhelming, especially when you’re already grieving or making plans under stress. This choice is deeply personal, emotional, and sometimes confusing. I am going to talk to you about the key differences, emotional considerations, and practical details — so you can make the…